WebInstructions. In a high-speed blender, add frozen banana, milk, PB powder, and protein powder. Blend until smooth. If you prefer a thicker smoothie, you may use less milk. If you prefer a thinner smoothie, add more milk. Transfer smoothie to a serving bowl. Top your smoothie with desired toppings such as sliced banana, granola, peanut butter ... Web10 Apr 2024 · In the habit of adding a scoop of protein powder to your daily smoothie? You may want to stop, or at the very least, check the ingredients. While protein powder is often marketed as a healthy, lower-calorie option for people trying to lose or maintain weight, a lot of them are filled with artificial sweeteners, according to neuroscientist Friederike Fabritius .
Blueberry Almond Butter Smoothie Minimalist Baker …
Web9 Jan 2024 · For Fruit: sub 1/2 cup ice cubes with ½-3/4 cup frozen fruit, such as strawberries, peaches or blueberries. For Protein Boost: 2 tablespoons peanut powder. For Healthy Fats: 2 tablespoons unsalted, natural creamy nut butter, or more MCT oil. For Fun: 1 tablespoon paleo chocolate chunks. Web1 Jan 2024 · If you don’t have a powerful blender, add the milk and peanut flour first, and blend until smooth. Then add the frozen ingredients. This will help ensure that the peanut flour is totally mixed. If you like your smoothie thick, using frozen bananas is essential! To get the best results, slice the banana into coins on a baking sheet and freeze. tss50x20
Powder-Free Vegan Protein Shake Minimalist Baker …
Web29 Apr 2024 · Kirkland Creamy Almond Butter Hemp Seeds. Kate Mathis, 2016, Television Food Network, G.P. ... These nutrient-filled seeds have gone from quirky... Milk and Soy … Web9 Mar 2024 · Protein powder Powdered milk Honey Oats Instant breakfast Coconut cream The protein powder will add an extra boost of protein if needed. Honey will add some sweetness along with calories. And oats, while it may seem like a strange ingredient, will add some extra fiber and fun taste. Web19 Jul 2024 · There are also a lot of fantastic smoothie mix-ins naturally packed with protein that you can enlist in your daily blend. Here are 10 of my favorite ways to make a protein … tss504