WebThe Swiss cheese contributes most of the calcium, the pastrami, cheese and rye bread provide almost equal amounts of magnesium and the meat and cheese are responsible for about 90 percent of the phosphorus. The sandwich provides 6 milligrams of oxygen-carrying iron, which is 75 percent of the daily value for men and 33 percent for women. http://kitchen.kidneyfund.org/wp-content/uploads/2024/08/Beyond-Bananas-Potassium-Guide.pdf
Potassium in cheese, per 100g - Diet and Fitness Today
WebCalcium 14%. Vitamin D 0%. Cobalamin 0%. Vitamin A 3%. Feta cheese is a soft, white-colored cheese typically made from the milk of sheep and goats. One of the oldest cheeses in the world, it’s ... Web24 rows · 20 Jul 2024 · Gruyere cheese has some of the least amount of potassium. An ounce provides just 23 milligrams ... navitas goji berries california warning
High Potassium Food List - Foods Rich in Potassium - Drugs.com
Web21 Dec 2011 · Potassium content is generally low in most cheeses, ranging from 5 to 100 mg per ounce. There are a few exceptions, such as low-sodium cheese with added … WebYou can find out about Potassium Content of Meats (11 - 20). In this website, nutritional content included in 1878 kinds of foods are introduced by using graphs etc. Potassium Content of Meats (11 - 20) 171 mg (per 45 g edible portion) Swine, Pork, medium type breed (picnic shoulder, lean, raw) 259 mg Web14 Jan 2024 · For 100g of swiss cheese, the potassium content is 77mg; for that reason, cheese may be considered a low potassium food. Anyway, as mentioned earlier, there are … navitas foundation