Web28 Aug 2014 · Potassium also helps your muscles to move, your nerves to work, and your kidneys to filter blood. There are lots of foods that are high in potassium like bananas, papayas, prunes, mangos, kiwis, oranges and melons. But they are also high in sugar. Chia seeds are ideal for diabetics and people who need to control their weight and sugar content. WebHoneycomb * (60 mg potassium) Honey Bunches of Oats with Real Strawberries (60 mg potassium) Kix (0 mg potassium) Forager Organic Grain-Free O’s Strawberry * (72 mg potassium) Cascadian Farm Honey Nut O’s * (2%DV potassium) Cascadian Farm Graham Crunch * (2%DV potassium) Nature’s Path Smartbran Cereal (0 mg potassium)
Potassium - Health Professional Fact Sheet - National Institutes of Health
Web29 Oct 2024 · What meats and fish are high in potassium? Chicken breast has the most per 3-ounce serving with 332 milligrams, but beef and turkey breast contain 315 and 212 milligrams, respectively. If you don’t eat meat but include fish in your diet, salmon has 326 milligrams of potassium, and canned tuna contains 153 milligrams for the same 3-ounce … WebCustard contains 4.1 g of saturated fat and 190 mg of cholesterol per serving. 260 g of Custard contains 205.40 mcg vitamin A, 0.0 mg vitamin C, 3.38 mcg vitamin D as well as 0.81 mg of iron, 309.40 mg of calcium, 416 mg of potassium. Custard belong to 'Pudding' food category. Food properties. Source. hometown urgent care westnedge portage mi
Calories in Butterscotch Pudding - Nutritional Information and ... - Fitbit
Web18 Jan 2024 · For a serving of 100g of lemon in raw without peel, we found a potassium content of 138 mg. That makes the lemon a medium potassium food. The lemon is not so high in potassium, so it will be perfect for integrating into people following a low potassium diet. Furthermore, the lemon is an essential source of Vitamin C and provides a good … Web4 Feb 2008 · Vanilla Puddings Nutrition Facts Serving Size 1 snack size (4 oz) Amount Per Serving Calories 147 % Daily Values* Total Fat 4.07g 5% Saturated Fat 1.709g 9% Trans … WebThe amount of sodium for a variety of types and serving sizes of Puddings is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: … hispanic food delivery