WebIn many cases, swelling happens because our body is retaining water. This can occur because of dehydration, over exposure to sunlight, extensive exercise, pregnancy, too much sodium intake, or many other underlying health reasons. So when you’re out on a warm day, sometimes your jewelry can begin to feel very tight and uncomfortable. WebAug 31, 2024 · Finger joint swelling from arthritis can be reduced by limiting repetitive overuse of the fingers and applying ice to help calm down the pain and inflammation. …
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WebMay 25, 2024 · Try these methods for reducing swelling in your fingers: Keep your hand/arm elevated. If you keep your hand down, gravity is keeping the extra fluid in your hand. … WebJun 24, 2024 · How to treat it: You can keep swelling down by staying hydrated and cooling off. 2. You’re working out During moderate or intense workouts, your fingers might swell. … greek romance myths
Reduce Swelling in Hands with These 5 Extraordinary Remedies
WebMar 14, 2024 · Heat treatment. Set a warm washcloth on your fingers for 20 minutes. Heat is one of the easiest at-home ways to manage arthritic pain, since warmth boosts blood flow to help loosen up stiff finger muscles and joints. Wet a washcloth and microwave it for about 20 seconds to 1 minute to make your own heating pad. [2] WebMar 23, 2024 · Ice your finger or soak it in cold water for 15 minutes. Ice and cold water help the swelling go down and reduce pain and irritation. Apply an ice pack or even a bag of frozen vegetables to the finger. Or, dip your finger in cold water. Leave it there for 15 minutes, then let your finger get back up to room temperature. [1] WebNov 19, 2024 · 5. Epsom salt soak can soothe the pain. Epsom salt is a great help when it comes to reducing swelling and pain after an injury. Made up of magnesium sulfate, Epsom salt helps improve blood circulation and relaxes stressed muscles. (6) You can start using Epsom salt 48 hours after the injury has occurred. flower delivery georgetown ontario