WebJul 9, 2024 · Directions. Combine oats and coconut in a small shallow baking pan. Bake, stirring once, until the coconut is light brown, 6 to 8 minutes. Cool in the pan on a wire rack. Meanwhile, combine dates and boiling water in a small heatproof bowl. Let stand until softened, about 5 minutes. WebNov 22, 2024 · For full instructions, including amounts and temperatures, see the recipe card below. Prep. Line a baking sheet with parchment paper. Cream butter and sweeteners. Combine the unsalted butter, Besti …
These 5 High-Protein Egg Bites Are Better Than The Ones …
WebFeb 27, 2024 · Take 10 minutes to whip up a batch of these protein balls and snack healthy all week long! Prep Time: 10 minutes Total Time: 10 minutes Servings: 24 Ingredients Chocolate Peanut Butter 1 1/2 cup old fashioned rolled oats 1 cup natural peanut butter 1/4 … WebJan 23, 2024 · Peanut Butter Cookie: Leave out the chocolate chips. For a bit of crunch, add up to 1/4 cup crushed peanuts. Almond Joy: Swap the peanut butter for almond butter and add 2-3 tablespoons coconut flakes and 2-3 tablespoons mini chocolate chips. PB&J: Swap the chocolate chips for dried, sweetened cranberries or plump raisins. Cinnamon Raisin: … how long can an alcoholic go without a drink
Protein Bite Recipes - The Protein Chef
WebMar 17, 2024 · Your goal: Stick to recipes that provide some protein and fiber. “This combination will help to make your balls a more substantial snack,” Michalczyk says. … WebJul 28, 2024 · Instructions. Cook lentils in a large pan at medium-high temperature, with water and a few pinches of salt, covered with a lid. The lentils should just be covered with water, around 1:2 ratio, make sure to add water if needed while cooking or to drain the lentils if there's too much excess water, once your lentils are cooked. WebMar 8, 2024 · Healthy peanut butter protein balls that are low calorie and high protein! Easy no bake recipe for post workout, quick snacks and breakfast! Prep: 15 mins Total: 15 mins Servings: 16 balls Ingredients 3/4 … how long can an alligator stay underwater