WebSep 3, 2024 · Instructions. Add the dried apricots to the bowl of a food processor. Process the apricots until they are finely chopped. Add the coconut, almond meal, vanilla, maple syrup, chia and water to the food processor, and blend until well combined. Check that the mixture is sufficiently moist to be able to roll into balls. WebFeb 24, 2024 · Variations. Peanut – Swap the almonds for peanuts. (Or add a boost of protein by making peanut butter protein balls.); Nut-Free – Use sunflower seeds instead of almonds and sunflower seed butter instead …
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WebJan 23, 2024 · Set aside. In a medium bowl, add peanut butter, coconut flour , and keto maple syrup. Using a fork, stir until well mixed. Then, use a silicone spatula to fold until well incorporated and thickened. Using a small or medium cookie scoop, scoop and drop peanut butter balls onto the prepared baking sheet, spaced evenly apart. WebDec 17, 2024 · Place the plate in the freezer for 10 minutes to firm up the granola balls. Meanwhile, melt the extra chocolate chips with coconut oil. Remove the plate from the freezer, and drizzle some melted chocolate on top of each granola ball. Place the plate in the freezer again for 5 minutes to set the chocolate drizzle. dataset to string c#
Apricot Coconut Bliss Balls - It
WebMar 29, 2016 · Nutrition: 95 calories, 4.7 g fat, 1.4 g sat fat, 12.6 g carbs, 0.9 g fiber, 8.9 g sugar, 1.2 g protein. Don't be tempted away by the sweet talk of Nutella; make these energy balls with cocoa almond butter for … WebJan 29, 2015 · Instructions. Grind nut or seed in a food processor until nut pieces are very fine, but not flour-like. Add dried prunes and pulse until dough forms into a large ball. Taste and add sea salt, if desired, and … WebJul 14, 2024 · Place on a parchment-lined plate or platter. Roll the balls in hemp seeds or desiccated coconut, or melt some dark chocolate in a double boiler on the stovetop, or in 20-second increments in the microwave, … dataset to object c#